This class is a fresh alternative to both Sports as well as the general subjects.
Your opportunity for advancing your creative skills or work with your performance skills.
Take a peak below and find the subject that suits you….
Under each subject you will find what time of year the different classes are available.
Select a Subject of interest
Mindfulness is – awareness – meet the world – self-awareness – the 7 basic principals – use mindfulness to handle stress.
The classes are both theory and practice.
Mindfulness is available in the spring 2nd term and in the fall 2nd term.