Sports subjects

We offer a wide range of sports subjects. 

You will do sports every single day at IHS. These days you don’t have your specialized subject, you will have your sports subject instead. This gives you the opportunity to broaden the range of what IHS can offer, so you will experience different sides of yourself during the week.

You have the sports subject twice a week. Therefore, it takes op slightly fewer hours than your specialized subjects, but you still have plenty of opportunity to develop within your sport and gain new experiences with the other students who have the same subject. In the beginning of the semester, you have to choose your sports subject for the first period. The teachers will present the subjects and there will be an opportunity to ask questions about the content. When you are halfway through the semester, you must choose a new sports subject for the rest of your folk high school stay. Some subjects will only be offered during the summer period, while other subjects will only be offered during the winter period. In this way, you will have two different sports subjects during your stay at the folk high school.

The different subjects are offered at different times of the year, in the 1st and 2nd period respectively. It will appear under each individual subject in which period it is available. Do you want to improve your skills in a subject you already know, or maybe challenge yourself by choosing a completely new sports subject? The choice is yours.

We have many exciting and fun subjects on the program. And we love to learn from each other. Come and join us!

There may be changes in the range of subjects and maximum capacity of students in each subject. This is because we take into account the time of year and number of students attending the given semester.

Sports subjects

Sports subjects – examples


Kayak & MTB


Beach volleyball+




Hobiecat sailing


Physical training





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