This class is a fresh alternative to both Sports as well as the general subjects.

Your opportunity for advancing your creative skills or work with your performance skills.


Take a peak below and find the subject that suits you….

Under each subject you will find what time of year the different classes are available.

Select a Subject of interest



Stand-up is about the 2 spoken word genres: Standup comedy and Poetry Slam - it's all about comic and reading poems out loud.


The whole purpose of this subject is to enrich you with a firm knowledge of writing jokes and the creative process of writing poems using just a mic, your body and voice, while creating funny and exciting performances.


We are going to work with standing in front of big crowds, doing a 3 min. standup performance or reciting a poem that could be at IHS or somewhere in Sønderborg.


Through different games, exercises and videos, stand up specials and poetry slams – we will work on using the spoken word genre as a creative outlet and media for telling your story, express thoughts, opinions about life in a creative, exciting and personal way.


Stand up is available in the spring 3rd term and in the fall 1st term

These are your Stand Up classes

7:15 - 7:50
8:00 - 8:30
8:35 - 10:05
10:05 - 10:20
10:20 - 12:00
12:05 - 12:15
12:15 - 13:00
13:30 - 15:00
15:00 - 15:30
17:45 - 18:30
19:30 - 21:30

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Idrætshøjskolen Sønderborg  l  Friheds allé 42  l  6400 Sønderborg  l  (+45) 7442 1848  l  CVR 35902619  l  
Bank: Broager Sparekasse   Reg: 9797 Konto: 0001116150  l  SWIFT: BRSLDK21  l  IBAN: DK2597970001116150
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