The coolest thing about your stay at our Folk school is that you share it with so many other young lovely people.


Your schedule is planned to give you a lot of mutual time. Through these classes you will develop both socially and also personally and the fruit will be a lot of amazing friendships, maybe for life. 

Select a Common subject



Every Monday morning we either dance or do sports together. It varies from Stratego to jump rope or soccer in a ton of different ways. It's not the high impact training we are focused on, but more the social part of the class.


In this subject, we are inspired by all the different kinds of Folk dance, but still with the basic steps from standard-latin dance, the cha cha cha, Jive and the waltz. If we are really into it, we even introduce the Tango and quickstep.


This class is all about challenging yourself, laughing and finding the passion in dancing. After each class, we exchange our experiences.

This is your Dance/Sports class

7:15 - 7:50
8:00 - 8:30
8:35 - 10:05
10:05 - 10:20
10:20 - 12:00
12:05 - 12:15
12:15 - 13:00
13:30 - 15:00
15:00 - 15:30
17:45 - 18:30
19:30 - 21:30

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Idrætshøjskolen Sønderborg  l  Friheds allé 42  l  6400 Sønderborg  l  (+45) 7442 1848  l  CVR 35902619  l  
Bank: Broager Sparekasse   Reg: 9797 Konto: 0001116150  l  SWIFT: BRSLDK21  l  IBAN: DK2597970001116150
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